Milk for Thought

My husband was a high school coach for 6 years. He also has 3 younger brothers who are all very athletic. I remember seeing a can of muscle milk on the counter one day at my in-laws and being transported back to my own high school days when the guy I dated was very into body-building and the way that he downed the stuff you would have thought it was water! I shudder a little when I think about that now. I remember a conversation I had with a friend about the stuff a few years back and he said that in a carefully monitored regimen it could be very beneficial to the athlete. Milk for thought, yes?

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